Mental Health Talk Part 2

Counselor Amanda is here today to discuss some common (and maybe not so common questions) that she hears campers and students ask about mental health in her line of work. Amanda has a bachelors in psychology and works in hospital mental health. In the following video...
Nature Meditation

Nature Meditation

Become grounded in our surroundings, while also improving concentration, happiness, increase mood and brain power, and strengthen the immune system. Click here to download the "Nature Meditation" Activity...

Me Moves!

What is MeMoves™? MeMoves™ is an easy and innovative way to increase attention and calm in as little as two minutes – in the classroom, at home, anywhere – for people of all ages and abilities. Click the link below to learn more about MeMoves, and watch the video for...